In 100 g (Grams) of Pasta, homemade, made without egg, cooked there is 2 mg of Phytosterols. Change amount

Conversion Calculator | Choose a measurement for calculation

Phytosterols

Phytosterols is a nutrient present in many other foods. The below table lists foods high in Phytosterols other than Pasta, homemade, made without egg, cooked.

Oil, rice bran	1190 mg	1.19%
Oil, sesame, salad or cooking	865 mg	0.86%
Seeds, sesame seeds, whole, dried	714 mg	0.71%
Oil, wheat germ	553 mg	0.55%
Seeds, sunflower seed kernels, dried	534 mg	0.53%
Oil, safflower, salad or cooking, linoleic, (over 70%)	444 mg	0.44%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	444 mg	0.44%
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D	410 mg	0.41%
Oil, sheanut	357 mg	0.36%
Salad dressing, mayonnaise, soybean and safflower oil, with salt	347 mg	0.35%
Oil, cottonseed, salad or cooking	324 mg	0.32%
Oil, poppyseed	276 mg	0.28%
Snacks, corn-based, extruded, puffs or twists, cheese-flavor	276 mg	0.28%
Oil, almond	266 mg	0.27%
Oil, apricot kernel	266 mg	0.27%
Spices, cloves, ground	256 mg	0.26%
Oil, industrial, soy, refined, for woks and light frying	250 mg	0.25%
Oil, vegetable, soybean, refined	250 mg	0.25%
Spices, sage, ground	244 mg	0.24%
Oil, olive, salad or cooking	221 mg	0.22%

Pasta, homemade, made without egg, cooked

Pasta, homemade, made without egg, cooked is a type of Cereal Grains and Pasta. The most significant nutrients in Pasta, homemade, made without egg, cooked are listed below.

Water	68.86 g	68.86%
Energy (calorie)	124 kcal
Energy (joule)	519 kJ
Protein	4.37 g	4.37%
Total lipid (fat)	0.98 g	0.98%
Ash	0.66 g	0.66%
Carbohydrate, by difference	25.12 g	25.12%
Calcium, Ca	6 mg	0.01%
Iron, Fe	1.13 mg
Magnesium, Mg	14 mg	0.01%
Phosphorus, P	40 mg	0.04%
Potassium, K	19 mg	0.02%
Sodium, Na	74 mg	0.07%
Zinc, Zn	0.37 mg
Copper, Cu	0.06 mg
Manganese, Mn	0.193 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.182 mg
Riboflavin	0.148 mg
Niacin	1.343 mg

Nutrients in Pasta, homemade, made without egg, cooked